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Bonito Tekone Sushi

Bonito Tekone Sushi

Tekone Sushi is one of Japan's regional specialties of sashimi-grade fish marinated in soy sauce and served with sushi rice.

Cooking time
15min+
Calories
368kcal
Sodium
787mg
  • Nutrition facts are for one serving.
  • This recipe uses ingredients for raw or semi-cooked consumption.
    To avoid food poisoning and to safely enjoy home-cooked meals, we ask you to adhere to the guidelines provided by your local Food Safety Information Center for the procurement, storage, cooking and other preparation methods of food ingredients.
  • Time to soak is not included in the cooking time.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

150 g (5.3 oz.)

20 g (0.7 oz.)

1 stalk

optional

(A) Sushi Vinegar

2 Tbsp

1 tsp

a small dash

Directions

  1. Cut the bonito into bite-sized slices, soak in the soy sauce for 5 minutes. Julienne the shiso and pickled ginger. Toast the sesame seeds. Finely chop the green onion.
  2. Mix together (A) to prepare the sushi vinegar, use a quick chopping motion to mix this into the freshly cooked rice, use a hand-held fan to cool the rice and bring out its lustre.
  3. Mix the shiso, pickled ginger, sesame seeds and green onions into the sushi rice (3), then add in the drained bonito (2), and combine without breaking the fish apart. Add in just enough of the left over soy sauce so that the rice does not change color.
  4. Serve into bowls, and sprinkle with stem-removed flowering perilla buds if on hand.

Cooking Basics

Ginger - julienned

Peel the skin of the ginger, and cut thinly, gradually sliding and stacking the slices. Then thinly slice from end to end.


Glossary

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