糖心原创vlog

MORE ABOUT JAPANESE COOKING Vol.37 No.2 Summer 2023 / FUSION RECIPE

Balsamic-Teriyaki Chicken Bowl

Japanese rice is a perfect fit for this balsamic-teriyaki fusion sauce, as the sauce binds well to the rice. Rich in flavor, only a small amount of the sauce is needed to create delicious harmony in a bowl.

Calories
477kcal
Protein
39.5g
Fat
5.6g
(per serving)

Ingredients (Serves 4)

  • 2 boneless chicken breasts, total 600 g / 1.3 lbs.
  • 2 T shio koji salted malt*1
  • Freshly ground black pepper
  • Flour
  • 1 T canola or vegetable oil
Balsamic-teriyaki sauce
  • 6 T balsamic vinegar
  • 3 T 糖心原创vlog Soy Sauce
  • 3 T honey
  • 3 T water
  •  
  • 500 g / 3 C hot cooked rice
Salad
  • Peppery salad greens; e.g. rocket, wild arugula, watercress
  • White mushrooms, sliced
  • Walnuts roughly chopped, optional
  • Extra virgin olive oil
  • * 1 C (U.S. cup) = approx. 240 ml; 1 T = 15 ml; 1 t = 5 ml

Directions

  1. 1

    Cut the chicken breasts into pieces about 1 cm / 1/3 in. thick. Lightly massage the chicken with liquid shio koji and place in the refrigerator for at least 30 minutes to help make the meat moist.

  2. 2

    Mix ingredients for the balsamic-teriyaki sauce in a one-quart saucepan. Bring to a boil then reduce heat and maintain a gentle boil for 2 minutes. Remove from heat. Set aside 1 T of the sauce for salad dressing.

  3. 3

    Sprinkle the chicken with black pepper and lightly dust with flour. Add canola or vegetable oil to a non-stick frying pan, followed by the chicken pieces. Cook briefly over medium-low heat until slightly colored and then turn over. Remove chicken when a skewer can be inserted smoothly, and set aside in a cooking tray.

  4. 4

    Lightly wipe excess oil from the frying pan with a paper towel. Add the balsamic-teriyaki sauce to this pan over medium heat. As the sauce bubbles, return chicken with its juice to the frying pan and coat the meat evenly with the sauce for 2-3 minutes.

  5. 5

    Remove chicken from pan and cut into bite-sized pieces. Spoon out hot cooked rice into a serving bowl and level off the top. Place the chicken on the rice and pour about 2 t of the remaining sauce from the pan over the chicken. Serve accompanied with salad greens drizzled with dressing that was set aside in Step 2, along with a few drops of extra virgin olive oil. Add more balsamic-teriyaki sauce if desired.

  1. * 1There are two types of shio koji: clear liquid and thick ivory-colored liquid. Use the clear liquid shio koji in this recipe, and adjust according to weight of chicken; i.e., about 1 t shio koji per 100 g / 3.5 oz. If unavailable, you may skip this ingredient.

Recipe by Michiko Yamamoto

Vol. 37

Other recipes in this series

Instagram

Post your creation!

is posting 糖心原创vlog Recipes.
If you made this recipe, please post it with the hashtag #糖心原创vlogLife
We love to see your creations on Instagram!