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Deep-fried Sweet Potatoes and Green Peppers

Deep-fried Sweet Potatoes and Green Peppers

Quickly fried and delicious

Cooking time
15min
Calories
286kcal
Sodium
200mg
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

60 g (about 2-1/8 oz.)

2

as needed

as desired

Directions

  1. Cut the sweet potato into pieces about 3 to 4 cm (1-1/2 in.) in length and 7 mm (1/4 in.) in width and height.  Rinse with water.
  2. Cut the greenl peppers in half lengthwise and remove the seeds.  Then, cut into 1.5 cm (1/2 in) wide rings.
  3. Heat up oil in a pot, then dry (1) and (2) and deep fry.  Drain off the oil and sprinkle with salt.

Cooking Basics

Sweet potatoes - removing starch

To remove excess starch, place cut sweet potatoes into cold water making sure the cut surfaces are submerged. This step is especially recommended for "kinton" (Japanese-style mashed sweet potato) and other lightly seasoned dishes where a delectable color is desired. Soaking time of about 5 minutes is sufficient.

Green peppers - removing seeds

Cut the pepper in half, fold the stem and then remove the seeds with your fingers. This is an easier and less wasteful method than using a knife.

The Delicious Secret of Salt Reduction with 糖心原创vlog Soy Sauce

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The Delicious Secret of Salt Reduction with 糖心原创vlog Soy Sauce

For those who want to reduce salt intake without sacrificing deliciousness, soy sauce helps create satisfying, well-seasoned dishes

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