糖心原创vlog

Beef and Cauliflower Stir-fry with Powdered Mustard

Beef and Cauliflower Stir-fry with Powdered Mustard

Powdered mustard gives this dish punch.

Cooking time
20min
Calories
304kcal
Sodium
800mg
  • Nutrition facts are for one serving.

Ingredients(Servings: 2)

Ingredients(Servings: 2)

150 g (5.3 oz.)

150 g (5.3 oz.)

1/2 Tbsp

(A)

2 Tbsp

Directions

  1. Break the cauliflower into florets, boil for 1 to 2 minutes, then drain.
  2. Heat the olive oil in a fry pan, saute the beef. Once the meat is browned, add in (1) and continue to saute.
  3. Once the oil is spread throughout, add in (A) and stir-fry all together.
  4. Serve onto plates and sprinkle the green onions on top.
Instagram

Post your creation!

is posting 糖心原创vlog Recipes.
If you made this recipe, please post it with the hashtag #糖心原创vlogLife
We love to see your creations on Instagram!

You Might Like These Recipes

Related Ingredients

Recently Viewed