糖心原创vlog

Arugula is an herb known for its distinct, peppery flavor. It is commonly used in salads, stir-fries, and blanched side dishes. Arugula is a good source of calcium and vitamin C.

Arugula Recipes

Prosciutto, Apple and Arugula Salad

• 10min
• 110kcal
• 197mg

• ham
• apples
• arugula
• Sodium Conscious Recipes
• Apple Recipes
• Arugula Recipes
• Ham Recipes
• Walnut Recipes

Vegan Flatbread with Soymilk Cheese

• 40min
• 353kcal
• 700mg

• tofu
• soymilk
• tomato
• Vegan Recipes
• Vegetarian Recipes
• Arugula Recipes

Warm Arugula and Scallop Salad

• 10min
• 122kcal
• 197mg

• arugula
• button mushroom
• dairy products
• Sodium Conscious Recipes
• Arugula Recipes

Hearty Chicken Salad

• 20min
• 407kcal
• 709mg

• chicken thigh
• cherry tomatoes
• arugula
• Cherry Tomato Recipes
• Arugula Recipes

Baguette Salad

• 10min
• 190kcal
• 600mg

• bread
• lettuce
• cheese
• Vegetarian Recipes
• Cherry Tomato Recipes
• Arugula Recipes

Caprese Salad

• 10min
• 160kcal
• 400mg

• tomato
• cheese
• Vegetarian Recipes
• Anchovy Recipes
• Arugula Recipes

Chilled Tofu with Arugula and Sardines

• 10min
• 142kcal
• 500mg

• tofu
• arugula
• chirimenjako
• Dried Young Sardines Recipes
• Arugula Recipes

Provencal Octopus Salad

• 10min
• 231kcal
• 400mg

• octopus
• tomato
• anchovy
• arugula
• Anchovy Recipes
• Octopus Recipes
• Arugula Recipes

Fresh Vegetable Salad - Soy Sauce & Olive Oil Dressing

• 5min
• 86kcal
• 200mg

• lettuce
• Cooking Up a Harmony
• Vegan Recipes
• Vegetarian Recipes
• Sodium Conscious Recipes
• Arugula Recipes